If you've ever loved your body, hated your body, missed how your body was, wished your body was different, or all of the above...this is your episode. Megan Galaske, MD and Sara Rosser, CPM sit down to have a frank discussion on the body positivity movement, diet culture, obesity, and health. Yes, we said it, the "O" word-obesity. In a time were a celebrity is simultaneously applauded and shamed for losing weight, which side is right? Is there a way back to loving and accepting our bodies and ourselves? Can we grow to love our changing bodies? And do doctors and health practitioners actually care about us? Or do they make snap judgements based on weight? How does having extra fat on our bodies actually risk our health? And why do we care?
We would love to return to ourselves and start loving ourselves in a deep way again. A way that respects our bodies physical wellbeing to the best of our abilities instead of going on auto-pilot. A way that allows us to listen to what our bodies tell us they need. We hope to begin at least healing in our own journeys, and hopefully you will find the entrance to your own healing path along the way.